Hi, Misard here.
This is my uncensored Panic Away review revealing exactly what I think of this program.
Please note that this is just a review and if you wanted the Panic Away official site then click the link below:
So you may be wondering why I’m writing this review. Well when I first made a decision to do something about my panic attacks I did a lot of research.
I heard a lot of good things about Panic Away by Joe Barry by reading some forums but there weren’t many reviews available. So I thought I’d write one to help others in the same position get an idea of what they will get.
Dealing With Panic Attacks
Now if you’re like me and have spend quite a bit of time looking into dealing with panic and anxiety attacks then you’ve probably come across a lot of the same ideas.
Mostly it revolves around old relaxation techniques which seem to only make a little bit of difference…and definitely don’t do anything long term.
Panic Away is different as it really aims to give you both the techniques for coping with a panic attack in the moment and also how to get rid of the problem for good.
As Joe explains on his site here Panic Away website, if you try and fight an attack and let it control you with fear then you make it stronger, whereas if you follow his methods you remove the fear and take control again.
This is really powerful stuff and when you see the full details of this technique you will probably have a real eye-opening moment…I know I did.
The Panic Away Program
I found Joe Barry’s style of writing very clear and in Chapter 1 I really began to change my views on the condition. He has been there too and actually developed his methods by curing his own anxiety first. If you have been wondering why you have panic attacks then it will all become clear here.
These early chapters are real eye-openers go on to expose myths that most people believe. Unfortunately it seems that the spreading of these myths is one of the reasons people think that they cannot do anything about their panic attacks.
Many people will be tempted to jump ahead to the next section first but it is very important to read the opening 2 chapters first…they will really help. But when you have completed them you can go on to the One Move Technique.
The One Move Technique
The One Move Technique is the basis of Panic Away and I really hope it can help you as it has done for thousands of others. I re-read this section a few times to get it clear in my head as it seems counter-intuitive at first, but it is astonishing.
And what I really like about it is that Barry does not just give you a theoretical method and expect miracles from you. No, he actually explains in real life scenarios how you should use it and step-by-step what you should do…this is really important.
The rest of Panic Away deals with how to cope with anxiety (again he gives exact techniques you can apply in the real world), and there is a section on using medication including all natural options.
Coaching Sessions
If you feel you would like more help you also get one-to-one coaching sessions included, I didn’t personally use these so I don’t know exactly how it works, but there is no extra charge and it’s there if you need it or want to make sure you understand something.
A Word Of Warning
I have read some descriptions that seem to claim it is some kind of miracle of some kind. This is not the case and you should be prepared to actually follow the instructions and do what is told in the ebook. You will not see any results unless you are prepared to give this 100% effort, but believe me it will be worth it.
The Verdict
I believe Panic Away can really help anybody who suffers with anxiety or panic attacks. The techniques have worked for thousands and you can read the testimonials on the website.
It has a 60 day guarantee so you get to try it out first and put the methods into practice so I highly recommend you try it out at the very least.
It may seem impossible right now but if you can imagine a time where you feel at ease and no longer fear an attack happening. This is the feeling you can achieve if you take the right steps to curing your panic attacks.
I wish you every success,
Misard
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Panic Away Review
This is a Panic Away review page. If you were looking for the official site then please click below:
But if you want to find out more about this well established course from Joe Barry then please read on.
There are a surprising number of people who suffer from high levels of anxiety and panic attacks with some figures suggesting 1 in 20 people.
Some of the anxiety symptoms include dizziness, sweating, palpitations, shaking, lack of breath and a strong sense of fear.
Joe Barry suffered from these problems too and worked out how to actually stop them within himself. He sensed he was on to something and started to develop his techniques into a program.
This was approximately 7 years ago and since then he has honed his Panic Away program so that it has been able to successfully help thousands of other panic sufferers across the world.
He has developed some ground breaking techniques such as the One Move Technique where he is able to break you out of that loop of fear and anxiety. It should also be noted that this is a 100% natural program with no use of medicines or anything that of that nature.
There are many things that are taught within the course but broadly speaking the 2 most important in my opinion are to build confidence and end the fear. These are vitally important and lead to every other improvement you will make in your life.
I highly recommend Panic Away to anybody suffering with panic attacks. There are a few main reasons for this:
- Joe Barry is a leading expert in the field and wants to help people. He offers unlimited email support so you know he is only an email away when you need to know something.
- They offer a guarantee so if you are not satisfied or gain no benefit then you can get your money back with no questions asked.
- You only need to take a look at the video testimonials of real people who have changed their lives with the program. Countless success stories really speak for themselves.
Panic Away can remove that anxiety and fear from your life. If you can imagine how great it will feel to be filled with confidence and free from panic then you can make that a reality.
No More Panic
If you have been suffering from panic attacks and are looking for ways of overcoming anxiety then a good place to start is with the causes of panic attacks.
They are caused by a very high state of anxiety but this does not really paint a vivid enough picture. This level of anxiety causes dizziness, lack of breath, blurred vision and a feeling of terror.
Anxiety in itself is not the problem. It is there to keep us from harm as a defence mechanism against danger. But when a person suffers from this increased level of anxiety disorder which leads to panic attacks then it should be treated.
Possibly the best treatment for panic attacks is to follow the Panic Away course which has helped thousands of others in a similar situation. It has a number of methods that can lead to a permanent solution to panic and one of the simplest is as follows.
Observe, label, watch and move on. This 4 step process can help you end the problem forever if applied with the complete course. The observe part is basically to realize what is happening. Do not try and make the thoughts go away, but observe them.
The label part is to give a label to the fear. So when you feel the anxiety levels rising you would say to yourself, ‘this is a fear of …’.
Watch is where you simply pay attention to what is happening without any judgement.
And finally move on, going back to what you were doing before the situation arose.
This is just a brief look at it but even so it can be powerful. This 4 step process can weaken those anxious feelings and over time make it end for you. It will need to be practised of course and you may find that you cannot get through all 4 aspects the first times you try. It will inevitably break down at some point but after a few more goes you should be able to complete the series.
All in all it is there to build up your confidence and give you freedom from panic attacks. Panic Away is a structured method for reducing that fear which can control your life and giving freedom to enjoy life without the anxiety present in the back of your mind. A life with no more panic is a great one and one that is absolutely achievable.
